The Wellness & Arts Classes at Edlynn Store Services is designed to support creativity, healthy living, independence, and meaningful social connection in a warm, inclusive setting. Each 90-minute session serves a small group of participants and is facilitated by one or two dedicated staff members to ensure individualized support and engagement.

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Sessions begin with a calming grounding routine to help participants transition comfortably into the day. This includes reviewing a visual schedule and participating in soothing activities such as gentle stretching, chair yoga, or mindful breathing using sensory tools. These practices establish a relaxed, supportive atmosphere and promote emotional regulation.

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Participants then engage in a hands-on creative arts experience. Projects may include painting, collage, beading, or working with clay or dough, all designed to be accessible and adaptable. Step-by-step visual instructions are provided to encourage independence, choice-making, and personal expression while building confidence and fine motor skills.

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The program continues with a practical wellness component focused on preparing a healthy snack or light meal. Using simple, interactive recipes—such as yogurt parfaits, veggie wraps, smoothies, or mini pita pizzas—participants practice basic cooking skills in a safe and supportive environment. Picture-based recipe cards, pre-measured ingredients, and visual and verbal prompts help reinforce sequencing, engagement, and food safety awareness.

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After food preparation, the group enjoys a mindful eating experience together. This shared time encourages social interaction, conversation, gratitude, and the use of communication supports in a relaxed, community-centered setting.

Each session concludes with a guided reflection period, inviting participants to share their artwork or highlight a favorite moment from the day. This closing activity reinforces self-awareness, confidence, and a sense of belonging.

 

Program Details

• Session Length: 90 minutes

• Cost: $125 per session

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